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Nutrition

Energy gels

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How to choose energy gels?

Energy gels are created to be used without water, indicating that it can ensure rapid diffusion of carbohydrates into the body without the feeling of heaviness that can sometimes occur with excessive drinking. Depleting your carbohydrate resources while exercising or training is one of the main causes of weakness. You can buy Energy Gels from Powerbar, Named Sport, 226ERS, Amix and Amlsport.

Advice for choosing energy gels

Choose energy gels that come from simple sugars like dextrose, glucose, or fructose because energy gels with these sugars are easily digested.
It is always better to choose energy gels that are made up of natural ingredients. Energy gels made from natural ingredients are good for your health and give you instant and long lasting strength.
You can find caffeinated energy gels to add an energy boost if you need it.
Choose energy gels that contain counted electrolytes that can be nutritious during exercise and sports. This may be a suitable way to ingest carbohydrates and electrolytes together.
You can buy the best energy gels in our online store.

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