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After exercise is essential to recover as soon as possible to:
- Get the most out of your workout.
- To perform the next day to 100%.
- Protect and rebuild damaged muscles during exercise using proteins and amino acids protéine contenant les bons acides aminés.
- Refill aur glycogen deposits as son as possible with high quality carbohidrate.
- Consume 15-25% protein compared to carbohidrate intake.
- What you need after a hard workout.
- That in addiction to a specific recovery product, you should have fruits, juices, sugar drinks, energy bars...
- The abundance of Carbohidrate intake and not enough proteins will result in a slower recovery.
- Recovers you 100% because it contains aproximately 50% of the best proteins in relation to carbohidrates.
- It also provides:
- L-Arginine (250 mg per serving) wich facilitates recovery.
- Creatine (3 g per serving). Reduces recovery time and muscle mass loss.
Combine it with:
- Mineral salts: 1 capsule of SALTS electrolytes or 500 ml of ISOTONIC DRINK.
- Energy recovery, 1 ENDURANCE FUEL BAR.
Do you know all the features of 226ers Recovery Strawberry 500gr? At goalinn, we select football items that are customized for different activities and sports. If you are looking for Nutrition instead, take a look at our complete Recuperators collection. All the brands we sell like 226ers are all linked to the sport or activity they represent. All of our passion brands are tested in-house by our team of football experts!
Peter Lindvall - 26/01/2017
You mean That in addition, not addiction... We Know: - What you need after a hard workout. - That in addiction to a specific recovery product, you should have fruits, juices, sugar drinks, energy bars... 226 tablets...
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